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Dance Physical Therapy

Dance therapy is not a new idea, but ballroom dance has become particularly accessible after having enjoyed a renaissance of recognition through popular shows like Dancing with the Stars. According to a scientific review of several trials, the physical and psychological effects of therapeutic movement and dance are statistically supported.

Dance Physical Therapy goal is to provide the highest possible patient care utilizing advanced manual therapy techniques, motor control and biomechanical analysis.

So Dance Movement Therapy is not about being a dancer or being able to "do it right." So what exactly takes place in a dance movement therapy session?

Authentic Movement is one such approach. The body and mind are "danced" by the unconscious. Authentic movement usually happens in a dyad, in which you have a mover (client) and a witness (therapist or other group members when in a group setting.) The witnessing is as important as the movement itself. In a group session, training is given on how to witness. Authentic movement is best for highly functioning people.

The session would be more structured and would work with any of the 5 elements of effort, shape, time weight or space. For example, the element of time would involve either very fast or very slow, meditative music. For someone processing anger, might play drum music or even have the client beat on actual drums.

It allows them to have an emotional or mental release on the physical level. Dance therapy is perfect as an advanced recovery next step, useful for processing feelings and states that one becomes aware of after or during a 12 step program, yoga and bodywork, for example. 

Dance Movement Therapy is special in that it gets people to work with their joy, fostering freedom and allowing people to be who they really are.

Patients with breast cancer who underwent dance therapy achieved a greater range of motion in their shoulders, a more positive body image, and an improved quality of life. Patients with dementia showed improved visuospatial and planning abilities over the control group who did not participate in dance therapy.

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