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Yoga as Physical Therapy for Stroke

Astroke happens when blood flow is interrupted in the brain, either by a clot in an artery or when blood vessels break. Potential causes of stroke include high blood pressure, birth defects, arterial blockage, smoking, external trauma. Strokes affect people quite differently depending on a number of factors. After a stroke, one goal of rehabilitation is to limit long-term disability. Starting rehabilitation soon after a stroke can help improve function. Yoga for stroke and exercise programs for stroke recovery is most successful when designed with this same focus of regaining and retraining abilities.

Studies on yoga and stroke exist though many are limited to research on small samplings. Mindful breathing and focused breathing exercises can help a person reconnect. 

While some types of yoga focus on flowing postures, others focus solely on breath and meditation. According to the American Stroke Association, group yoga therapy for individuals with chronic stroke has the potential to improve balance, Improve quality of life.

Many people don’t fully recover from a stroke and functional recovery plateaus after five months. According to a new study, however, yoga therapy may people recover more fully and help stroke victims regain neuromuscular integration beyond what can be accomplished with traditional physical therapy programs.

Based on the discovery the experts of physical therapist, if the stroke patient practicing yoga for eight weeks regularly, then it will help improve balance and flexibility of human organs, improve strength and walking speed, and improving endurance. Not only that, yoga also helps patients to improve mental focus is lost due to stroke. 

In his report "The Effect of Balance Exercise Therapy on Gait Parameters in Individuals with Chronic Stroke," he shows that the stroke victims participating in the yoga program improved both in balance and gait speed, taking longer steps or strides, an indication of greater neuromuscular integration.

The new research from Indianapolis, which was published online in the journal Stroke, suggests that adding yoga to stroke rehabilitation may improve recovery. Yoga is a combination of poses, breathing, and meditation.

In this study, 47 mostly male stroke survivors treated at a Veterans Hospital were divided into three groups. All had previously completed a stroke rehabilitation program improved balance. Although small, this study adds to findings from other research that yoga may help stroke survivors in several ways.

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